Your practice, your way
Online Pilates Classes | Australia
Forget what you’ve heard
Maybe you’ve heard Pilates is only for dancers. That it’s silent drudgery. It’s only for young women. That it’s only suitable for certain body types.
In fact, peer-reviewed studies confirm that Pilates can be helpful (and enjoyable!) for people of all ages — even YOU. And the benefits can be staggering, including improvement in:
Flexibility
Muscle strength
Range of motion
Quality of life
Pilates is one of the best ways to boost your strength, flexibility, coordination, and balance. But it can be tricky to find classes that suit your schedule. Your subscription to my online Pilates classes gives you unlimited access. You’ll never get bored thanks to fortnightly updates. And 24/7 access means you can exercise on your own terms — without leaving the house!
Online Pilates — without the faff
Simple
Unlimited access to three classes each fortnight — with modifications for beginners to advanced
Sequential
Each fortnight, you’ll build on the skills you’ve learned — making it easy to track your progress
Clear
Get regular, full body workouts on your schedule — without the burden of 1000s of choices
Convenient
Pause and rewind as needed so you don’t miss a thing — all you need is a Wi-Fi connection and a mat
Pilates 101
Discover everything there is to love about Pilates — and enjoy 24/7 access!
The 6 Principles of Pilates:
Concentration
Centre
Control
Flow
Precision
Breathing
I’m Clare.
I love teaching movement. It’s the best way to improve your strength, control, and confidence. But most importantly, movement is fun.
Pilates forms the framework for my movement practice, which is based on three key questions:
What’s your body doing now?
What can your body parts do?
How can it help you do the things you love?
I hold a Diploma of Matwork Pilates as well as Reformer Pilates teaching. As an Instructor and Functional Range Mobility specialist, I’m here to help you reach your goals — and have a good time doing it.
Your subscription
Movement questionnaire
Your responses help me recommend the perfect starting point. Your Move is perfect for beginners!
Check your email
Each fortnight, you’ll build on the skills you’ve learned — making it easy to track your progress
Enjoy your workout
Get regular, full body workouts on your schedule — without the burden of 1000s of choices
The bottom line
Pilates can serve up stacks of body benefits:
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Build strength
As well as increasing your muscle mass, it can support strong bones, good balance, fluid mobility.
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Stretch it out
Increased flexibility means you can do the things you love without worrying about getting injured.
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Get aligned
Give your posture a boost and strengthen the muscles that support good balance.
Big strength. Big confidence. Big fun.
It’s Pilates without the BS.
Find out what consistency (and a personal hype girl) can do to your workouts.